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CUSTOMISE NUTRITION, HEALTH AND ONLINE COACHING

The Holistic Approach to Health and Fitness 

We connect the physical, mental and spiritual well-being.

DRIVEN BY ONE PURPOSE

To help identify the best diets, types of exercises and workouts, and various strategies that you can apply to your life to be more fit, feel better, and live stronger.

AIM STARTER PACKAGE

  • Daily guide & unlimited text with your coach

  • Daily custom workouts, fitness plan, & diet plan

$20/wk

AIM GET READY PACKAGE

  • All of AIM STARTER standard, plus:

  • Weekly 1-on-1 video strategy/chat with your coach

$30/wk

AIM GO GOLD PACKAGE

  • All of AIM STARTER standard, plus:

  • 2 Weekly 1-on-1 video strategy/chat with your coach

$40/wk

Your online coach

Hey, I'm Simon I will design a program as unique as you!

I help make sense and declutter the “I know how best mantra” to solve your healthy lifestyle problems. Tired of being sold plans, supplements, workouts and the never ending promises that don’t deliver on your goals? Well, you’re NOT alone – ME too. I’m a Jamaican former professional athlete, World championship and Olympic qualifier, Professional Engineer, and a self-made foodie/restaurateur who simply understands holistically how to achieve your goals.

I know you want less overwhelming information, and more clarity on what you can trust and understand – less but better right? AIM Fitness & Lifestyle is a site without “double-talk” and confusing messages. We take your questions and problems in fitness and nutrition and answer them by interviewing and working with the best experts so you know what works for your body.

HOW IT WORKS 

Get matched with the best coaching

We’ll pair you up with what works best for you based on goals & personality from our questionnaire.


Video chat with your coach

Align on goals, preferences & context. Set your coach up to build the perfect program.


Train with daily custom workouts & diet plans + optional live video chat session with your coach

Your coach builds each workout specifically for you and guides you via weekly workout plans & live video sessions.


Surpass your goals with daily guidance & feedback via text from your coach

Get the accountability and structure needed to reach your potential. Then visualise your progress in the realtime!


Contact 

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